We tell you about how to weight loss. Many people try weight loss tips but face trouble. There are many causes of fat. Fist your habits, your lifestyle mo. defecation, if you are lazy if you do not exercise if you eat excessive food for your body if you use soft drinks between two meals if you use sugar more. So all these things can increase your weight. It includes many diseases. The primary diseases are Hepatitis C, High blood pressure, Hereditary, Hormonal Distance, Diabetes and Sugar,  you can weight loss with natural ways you never try before. just try and come to real life.

 

weight loss

 

Best 5 tips to Loss Weight:

 

1. Green Tea for weight loss

                                                                                                                                                                                                                Green tea is a drink that is very useful for health. It takes pleasant flavour with lime and honey. in the green tea included vitamin B, protein, sodium, magnesium, iron and potassium it’s great for your mind .it make your blood circulation very fast .it produces heat inside your body due to which body’s extra calories burn and your weight starts getting too fast. If a sugar patient uses it great for them because green tea controls the sugar level. It’s also useful for the heart patient, BP patient.

green tea for loss weight

2. Aloe Vera for Weight Loss

you can reduce your weight loss very quickly form Aloe Vera. Aloe Vera is laxative, Aloe Vera helps in boosting metabolism, which father enables the body to burn your body fat. Aloe Vera fat Burning is due to the presence of vitamins B which converts it extra fats of the body into energy resulting in reducing weight.

How to use Aloe Vera for weighting loss  

Take a glass full of water and add Aloe Vera gel in it. Then put it in pan then on the heat. When the gel blend with water .but you can add lemon juice to it and drink it earlier in the morning.                                                                                                                                                                      ALOE VERA USE FOR WEIGHT LOSS

3. Drinks lemon Water

Drink lemon water early morning before eating breakfast it will decrease your body weight, and water naturally boosts your metabolism. Because in lemon vitamin C and anti-oxidant present which improve body function.Acid help in digestion. Reduce appetite drinking lemon water fell u full, so you consume your storing calories in this way burning of calories take place and resulting from your body mass decrease.

hair growth hair

 4. Cinnamon Tea for weight loss

The powerful natural treatment that will help you to lose up to 5 kg in a month provided. you eat healthy drink lots of water and avoid processed and junk food this 101% natural treatment will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let show you how to make this incredible fat burning drink. Cinnamon tea helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can helps in managing blood sugar spikes it has  antibacterial properties and thus it helps to fight various infection in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacterias from digestive system.

How to make Cinnamon tea. 

Take one cup or 250ml water and then added two cinnamon sticks. Now allow this to boil and once it starts to boil simmer the flame for 15 minutes and as it is simmering you can see that the colour of the water is changing to a light orange colour after 10mints switch off the flame and the water to cool down and once the once cinnamon water is warm pour it into a cup or a glass and then add in 2 teaspoon honey and mix well you can remove the cinnamon sticks and my 101% natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in morning and for best results have another cup at bedtime.   cinnamon tea reduce weight loss

5. Healthy vegetables for weight loss

Use vegetables because it has low calories rich in vitamins and minerals that’s help in reducing weight. Vegetables help in dilute down the final carbs you eat left you feeling good.it will help in reducing weight because of low calories. Like carrots top of my list for reducing weight. And chilli boosts your metabolism. Vegetables contain low calories but it makes your body healthy, not fatty.

vegetables for weight loss