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vitamin d deficiency symptoms

Best 5 Vitamin D Foods

Vitamin D food is very important for the body. The best sources of vitamin D is the sunlight. If you can get at noon. When the sun is the highest for 10 to 20 minutes with as little clothes on… Continue Reading →

Vitamin D, Low Vitamin D symptoms.

Vitamin D is a totally unique vitamin. Unlike all the other vitamin D functions as hormones do and your body produces. It from cholesterol sure you can get it from like a vitamin but your body also produces it. When… Continue Reading →

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